Have you ever wondered where SUP yoga classes offered by Joelle Cameron take place? Well wonder no longer, I have found the perfect spot!...

There's that old saying of "April showers bring May flowers," right? Is anyone else wondering what May will bring now that we've had...

Throughout the last few years, West Virginia has formed a very special place in my heart. Unfortunately, the wild and wonderful state has...

When April teased us with beautiful weather, I took advantage and hosted a Yoga in the Tot Lot Session of Cherry Brook in Cecil, PA. ...

It seems like spring weather is finally here to stay! We had such a beautiful weekend at Cheat Lake with 80 degree days! I had planned to...

After a long day, I came home and decided to play with some inversions. Sometimes you just need to float your feet above your head to...