Have you ever wondered where SUP yoga classes offered by Joelle Cameron take place? Well wonder no longer, I have found the perfect spot!...

There's that old saying of "April showers bring May flowers," right? Is anyone else wondering what May will bring now that we've had...

Are you looking for an activity this summer that gets you on the water, challenges your balance, and works your whole body? Then...

Throughout the last few years, West Virginia has formed a very special place in my heart. Unfortunately, the wild and wonderful state has...

I had the opportunity and pleasure of teaching my first kids yoga class! It might sound surprising but to me a group of children seemed...

When April teased us with beautiful weather, I took advantage and hosted a Yoga in the Tot Lot Session of Cherry Brook in Cecil, PA. ...

Imagine, just you, a board, the sounds of nature all around you, the sun on your face, and the breeze on your skin. Now that is Stand Up...

It seems like spring weather is finally here to stay! We had such a beautiful weekend at Cheat Lake with 80 degree days! I had planned to...

After a long day, I came home and decided to play with some inversions. Sometimes you just need to float your feet above your head to...

Not only does today mark April Fool’s Day, the literal start to April Showers bring May Flowers, but it also marks the start of Autism...

I've decided to rip the bandaid off and add a blog tab to my yoga website. I'm going to use this space to share the things that I'm...